Oct. 9, 2024

THE WORKOUT THAT SHRINKS FAT CELLS; HOW TO IMPROVE YOUR VOICE TO PERSUADE ANYONE; HOW TO PLAN YOUR DAY TO CREATE MORE JOY; THE 'FRIENDSHIP THERAPY' TREND.

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Show Notes
Chapters

10-8-24

For more information, and to sign up for our private coaching, visit tesh.com

Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Chapters

00:13 - HOW EVEN LIGHT WEIGHT TRAINING SHRINKS FAT CELLS

06:10 - HOW TO IMPROVE YOUR SPEAKING VOICE TO PERSUADE ANYONE

13:24 - HOW YOU CAN PLAN YOUR DAY TO CREATE MORE JOY

19:07 - FRIENDS ARE NOW SIGNING UP FOR 'FRIENDSHIP THERAPY '

THE WORKOUT THAT SHRINKS FAT CELLS; HOW TO IMPROVE YOUR VOICE TO PERSUADE ANYONE; HOW TO PLAN YOUR DAY TO CREATE MORE JOY; THE 'FRIENDSHIP THERAPY' TREND.

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